Tag: what is mindfulness meditation?

Introduction to Meditation Video

Post author By Jordan
Post date 29 Dec ’14
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Introduction to Meditation Video Then You Can Improve Your Health and Happiness in 6 Minutes a Day What exactly is meditation, and why isn’t it more popular, when it has been scientifically shown to have such amazing benefits with no negatives? (Though it doesn’t cure everything, of course) I suggest that one is a simple […]

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