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Zoom Out on Stress: Inner Peace and Right Action in Two Minutes

Get Wider and Wiser by Inhabiting A Cosmic Perspective If you are feeling stressed, you must think something is really important. Maybe it is your job on the line, or your life, or the life of loved one. I offer the following exercise to give you a sense of peace and let your incredibly important […]

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This Soap Intervention Saved Thousands of Lives & Offers Insight on How to Change Habits

What A Little Known, 12-Year-Old Public Health Success Says About Our Daily Happiness  Saving Lives in the Slums of Pakistan Over four million people live in crowded slums on the outskirts of Karachi—the largest city in Pakistan. In the early 2000s, one in ten children living in these poor neighborhoods died before the age of […]