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All Happiness Psychology

You Are Wrong About What Will Make You Happy

You Are Wrong About What Will Make You Happy And Sometimes That’s a Good Thing If you do not have 21 minutes to watch this video where Harvard Psychologist Dan Gilbert exposes some surprising myths about happiness, then here is the gist: We synthesize—as in create synthetically—happiness. And even for the “natural happiness” where we […]

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All Psychology

How to Become Your Favorite Superhero

Whether it’s Thor or Tina Fey, these simple exercises will help you get in touch with your best self Last night I watched Iron Man 3. I love Tony Stark (the character who is Iron Man); he’s brilliant, brave, delightfully arrogant in self-aware kind of way, and he consistently saves the world. He’s quick witted and […]