Integral Life Practice

ego_dev

Ego Development and Job Success Development is Awesome For Your Career Leaders with a higher developmental capacity (also known as action logic) are proven to perform better in unstable, complex environments with many stakeholders and constant upheavals—in short, the way our world is increasingly operating.[1] Higher development also correlates with…

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MartinaK14

7 Supplements To Improve Quality of Life Better Living, Guaranteed. We recently saw a post entitled “7 Supplements To Improve Quality of Life,” but wanted to expand beyond just vitamins. Try this list instead for greater gains in quality of life. 1. Meditation You’ve heard it from us before, and…

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More on the Write Way to Happiness One Dude’s Journaling Practice My friends know that I’m a huge fan of journaling. I consider it an essential practice for my emotional well-being. Regular DailyHap readers will also remember that certain kinds of journaling—especially about emotional or traumatic events, real or imagined—have…

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3-bodyFULL

Exercise the physical, emotional, mental, and spiritual What is an Integral Life Practice? Very simply, it is a way to exercise the physical, emotional, mental, and spiritual dimensions of the self. It’s a commitment an individual makes to actively pursue development in these four key areas of life (body, mind,…

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