introduction to meditation video

Introduction to Meditation Video Then You Can Improve Your Health and Happiness in 6 Minutes a Day What exactly is meditation, and why isn’t it more popular, when it has been scientifically shown to have such amazing benefits with no negatives? (Though it doesn’t cure everything, of course) I suggest…

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Check Your Privilege: The White Male Discussion How Universal Human Experiences of Victimhood and Guilt Lie Behind Seemingly Opposing Points of View I was disappointed by that Time article by a Jewish college Freshman named Tal Fortgang who didn’t like being told to “check his privilege,” but I was just as…

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bodyscanmeditation

Body Scan: A Guided Meditation Awareness and Equanimity in the Flesh Here’s a great way to find more energy, release tension, and slip in a quick meditation. You can practice as you read this article—although for many, it is easier with eyes closed. You can go quickly or slowly, depending…

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Ken Wilber Superhuman Religion

What Do All Religions Have In Common? Ken Wilber on Universal and Timeless Wisdom (The Perennial Philosophy) The following text is a shortened version of an interview between Treya Killam Wilber and Ken Wilber in Grace and Grit, a heartbreaking and beautiful story of deep love, loss, and spiritual awakening….

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The Conscious Businessman, the Conscious Fisherman The Fisherman and The Businessman Are Both Kinda Wrong (And Kinda Right) There is a classic Brazilian story that acts as a critique on unexamined modernist assumptions—that growth is good for its own sake, or that that wealth and success are good because they…

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What does “Interesting” REALLY mean? Getting to Love Someone Better Through Precision in Language I often hear people say, “I think that’s really interesting.” What does that mean? Interesting like noteworthy, exciting, or fascinating? Interesting like disgusting, confusing, disappointing? Do you want to know more, do you feel cautious or…

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Authenticity and integral

What is Authenticity? An Integral Look Deconstructing Authentic Expression, Encouraging Purpose When people pursue “authenticity,” real transformation and healing occur. Yet I often disagree with what people mean by authenticity. I propose that we gain a more nuanced understanding of a word encompassing more supportive, loving interactions that are more…

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business purpose

A Well-Oiled Machine, A Family, and an Empty Chair: How to Disrupt Business Organizations Connecting with the Higher Purpose of Organizations Some of the most innovative businesses of our times have a completely new way of understanding the nature of an organization. As a result, people are able to see…

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Help! I Want To Stand Up For Myself But I’m Afraid Of Causing Pain Dear Jordan, How can setting and having boundaries be loving? I know you have said I can just say no but when I try to do what I know is best for me, my friend seems…

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